Make a plan to quit smoking Set a date and stick to it even if you have stopped before keep telling yourself you are going to do it. Ch...

Veet for men I was told about Veet for men in facebook and to read the reviews well I was still chuckling an hour later if you are feeling d...

The quitting timeline After 20 minutes your blood pressure and pulse return to normal. After 24 hours your lungs start to clear. After ...

It has been a while since my last post so with Stoptober coming up I thought it would be a good time to start again that is blogging :-) so...

What is a Stroke A stroke is a potentially deadly occurrence that happens when an artery leading to the brain becomes clog...